Masten resilience

Related to Rowe and Kahn’s findings, studies have shown that when middle-aged and older adults participate in cognition-promoting exercises such as playing word puzzles, Sudoku, chess, and musical instruments, cognitive decline is forestalled. When such activities typify everyday life, openness to experience and learning are enhanced, cognitive flexibility is maintained, and persons are inclined to engage in additional learning. These findings have been demonstrated by data from the Seattle Longitudinal Study (SLS). In the SLS, Schaie (2005) showed that, for those who continue to learn, who live in resource rich environments, and who do not suffer from cardiovascular or cerebrovascular disorders, cognitive prowess is maintained and expanded into the seventh decade of life (see also Fillit, et al, 2002; Knoops et al., 2004) Schaie (2005) holds that extensive reading, travel, and attendance at cultural and professional meetings decrease cognitive decline significantly (see Lachman, Rosnick, & Rocke, 2009).

Masten resilience

masten resilience

Media:

masten resiliencemasten resiliencemasten resiliencemasten resiliencemasten resilience

http://buy-steroids.org